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Skip to content Skip to search Skip to footer Dining Services Open Menu Back Close Menu Search for: Search Close Search Locations &＃038; HoursLocations &＃038; Hours Dining Academic Break Hours Weather Updates Meal PlansMeal Plans Food Security Fund Nutrition ServicesNutrition Services Nutrition Consultations Navigating the Dining Program Simply Made: Allergy Friendly Dining Nutrition Tips Meet the Nutrition Team CateringCatering Retail Catering Menus EventsEvents Upcoming Events Blog: The Monthly Dish News &＃038; Accolades FAQFAQ Table Top Displays Food Truck Policies (PDF) AboutAbout Our Team Get Involved with Dining Services Employment Funding or In-Kind Support Sustainability Contact Open Search Nutrition Services We want WashU to feel like home for our students. Our goal is to create a dining environment that is supportive, comforting, and provides delicious food that nourishes the mind, body, and soul. Our dietitians work within a whole-body approach to strike a balance between nourishing & pleasurable foods, stress management, sleep hygiene, and joyful movement. Our Nutrition Principles: Aim to eat regularly throughout the day to maintain your mental and physical energy. Include a variety of foods at each meal, such as protein, vegetables, fiber-rich carbohydrates, and plant-based fats! Practice self-compassion with your nutrition and health goals. Honor your hunger & fullness; and listen to your body! Meet the Nutrition Team at WashU! Email [email protected] to connect! Interested in nutrition-related updates around campus? Sign up for our newsletter! Discover our archive of previous newsletters here! Nutrition Services Nutrition Consultations Navigating the Dining Program Simply Made: Allergy Friendly Dining Nutrition Tips Meet the Nutrition Team Dining ServicesWashington University in St. LouisOne Brookings DriveSt. Louis, MO 63130Contact Us Facebook Instagram Twitter ©2024 Washington University in St. Louis   Loading Comments...   Write a Comment... Email (Required) Name (Required) Website